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Hello! Jilly playing la touriste: We’ve had a pretty great time, with the exception of her getting really ill today, which bummed us [...] So, first things first, I hate scales. They are awful. They can toy with your emotions in a very real way if you don’t like what you see. That being said, I want to keep track of my progress somehow, so scales it is. I’ve been thinking about all the drastic changes I’ve made in my life lately, especially in the food/nutrition/exercise category. I realized something crucial today. This is the first time I’ve ever been calm, patient, and happy about the changes I’m making. In the past, I’ve wanted immediate results. I’ve wanted to shed 15 pounds in a [...] You can find all of my food pictures Here. Feb 18th/10. Supper! Fresh carrot soup from LaCommensal (a montreal-based vegetarian food product company with a few restaurants as well) AND, ham&swiss on 7 grain bread with a bit of cilantro. Yum! Feb 18th/Lunch. Home-made vietnamese pho. [...] I just posted a video yesterday, and towards the end of it, If you want to get technical, I do have a plan for my journey to a healthy lifestyle, and my weightloss in particular. It’s called eat less, move more. [...] |
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